Kat is an international osteopath, graduating from Oxford Brookes University in 2011. She fell in love with osteopathy after having various dance injuries and seeing the rewarding results of osteopathic treatment. After training as an osteopath Kat continued her education and acquired her PGcE Ace in higher education and has taught as a lecturer on the Osteopathy degree at Swansea University and has also worked as a lecturer in Health and Social care at Gloucestershire College.
Being an osteopath has allowed Kat to travel, this has included working on the North Island of New Zealand in a specialised paediatric clinic seeing and treating babies as young as 2 days old as well as working in Australia for two years working in a variety of locations.
As well as an interest in paediatrics, Kat works closely with many athletes including dancers and competing MMA fighters before and after their tournaments, helping them to achieve their full potential.
Kat embraces keeping active and healthy living; she is an Advanced yoga instructor, teaching classes around Gloucester weekly. She realised early on in her career that physical pain was connected with mental and emotional health and that inspired her yoga, meditation and breathwork path- further down the line she trained as a neurolinguistics practitioner and wellness coach- she offers online 1-2-1 wellness coaching sessions for those looking to bring awareness to their mindset blocks and helps them create actionable steps to move forward with clarity.
Kat delivers online and in-person CPD events to other osteopaths and healthcare practitioners around the world and is an ambassador for the OsteoAllies osteopathic network.
She also speaks to groups on various topics such as mindset blocks, stress and anxiety and how stress shows up in the physical body.
Recently we ran our first yoga and wellness retreat in Malaga, Spain which was incredible and powerful!
Kat's mission and purpose is to bring healing, peace and empowerment to as many people as she can.
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